NOTE: To keep things simple, I neglected air resistance and friction in all of my calculations and explanations.
My dad and I often hike the Koko Head stairs during free time on the weekends. For the past few weekends, I have been able to complete the 805 meter long hike in about 15 minutes (V=0.89m/s) while my dad has been able to complete it in about 20 minutes (V=0.67m/s). At the top of the hike, our total work done can be calculated by W=KE+PE. Given our velocities, masses of 59kg and 82kg for me and my dad, respectively, and that the height of the mountain is 368m, our total work at the top is as follows:
My Work:
W=(0.5)(59kg)(0.89m/s)^2 + (59kg)(9.8m/s^2)(368m)
W=212800.967 J
My Dad’s Work:
W=(0.5)(82kg)(0.67m/s)^2 + (82kg)(9.8m/s^2)(368m)
W=295743.205 J
How embarrassing… My 55 year old dad does more work up a mountain than I do! Really though, this isn’t surprising. Since my dad weighs significantly more than I do, his work is going to be greater than mine at the top of the mountain because his PE will always be greater. KE, in this case, will not affect total work by much at all.
Surely, because my dad does the most work up the mountain, he has the most power too, right? Not necessarily. In this case, however, his power is actually greater than mine. Given our times of 15 minutes and 20 minutes for me and my dad, respectively, we can calculate power as P=Work/Time.
My Power:
P=212800.967 J / 900s
P=236.45 W
My Dad’s Power:
P=295743.205 J / 1200s
P=246.45 W
As a cross country runner, I don’t know if I’m going to be able to let my dad beat me in terms of power for much longer. After all, I am only 10 watts behind him! If I were able to cut down my time the next few times I hike Koko Head stairs, I will probably be able to soon beat him in terms of power. Although his total work will be significantly larger than mine, I can, with a fast enough time, become more powerful than my dad. Who knew that hiking up Koko Head could become so technical and competitive?! Ah, the life of an athletic physics nerd.